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Healthy Snack Recipe: Oat & Brown Rice Nut Snacks

This Healthy Snack Recipe, specifically Oat and Brown Rice Nut Snacks, keeps me from eating less healthy foods when I am nearly always looking for something to snack on after dinner


  • 1 cup baby carrots
  • 1 apple, cut-up
  • 2 frozen bananas, cut up
  • 1 teaspoon salt
  • 1 teaspoon almond extract
  • 1 teaspoon cinnamon
  • 1 cup cooked brown rice
  • 1 cup uncooked oats
  • 1/2 cup ground walnuts


  • Put first six ingredients in food processor. Pulse for 15 seconds, then process until all chunks are pureed
  • Place the mixture in a large bowl
  • Add the cooked brown rice, raw oats and nuts. Mix well until all ingredients are well incorporated
  • Drop by spoonful onto parchment lined cookie sheet
  • Bake 350ยบ for 25 minutes
  • Let cool and store in airtight container in refrigerator. Or you may freeze them