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Nutty Cinnamon Bananas

A Panamanian recipe I think you'll quite like

Ingredients

  • 3 tablespoons water
  • 3 tablespoons sugar
  • 2 very ripe bananas
  • 1 teaspoon cinnamon
  • 1/2 cup chopped walnuts

Instructions

  • In a medium saucepan, stir the water and sugar together until dissolved. Peel bananas and slice into rounds or split in half lengthwise. Place in a nonstick fry pan and saute until golden brown
  • Then add the sugar mixture and sprinkle with cinnamon and nuts. Cover over a low heat until they are soft and syrupy
  • Serve as is or top a pound cake with this mixture