by veganadmin | Jan 9, 2014 | Breakfast
Pecan Muffins (With Lots Of Fruit) 1 cup fresh strawberries, sliced1/2 cup evaporated sugar1 cup fresh blueberries1 mashed, ripe banana1 cup pecans, chopped1 cup sprouted wheat flour1/2 cup oat flour1/2 teaspoon baking soda1 teaspoon cinnamon1/4 teaspoon allspice1...
by veganadmin | Jan 9, 2014 | Breakfast
Even though these muffins contain sugar, they are a great alternative to bread at a meal. They are still good as a breakfast muffin too. Savory Basil Biscuit Muffins 2 1/2 cups oat flour1 tablespoon baking powder1/4 cup evaporated sugar cane juice (a solid).2 1/2...
by veganadmin | Jan 7, 2014 | Breakfast
Hash Browns And Veggies 1 1/2 cups Almond milk mixed with 1 tablespoon and 1 1/2 teaspoons of white vinegar8 tablespoons vegan butter, melted3/4 cup evaporated sugar cane juice (a solid) or granulated sugar1 1/2 teaspoons cinnamon3/4 teaspoons nutmeg4 egg replacers1...
by veganadmin | Jan 7, 2014 | Breakfast
If your children are tired of cereal, here’s not only a great and healthy breakfast but also something they can have as a snack, as well. Banana Oatmeal Cookies 2 mashed bananas1/2 cup unsweetened applesauce1 teaspoon almond extract1/2 teaspoon cinnamon1/2 cup...
by veganadmin | Dec 9, 2013 | Healthy Foods
The health benefits of lemons are many and varied. Though lemons are not a fruit you would reach for when hungry for a snack, they certainly are the first thing you might want in flavoring fish, salad, guacamole, or even plain avocado. They tend to bring out the...
