Chana Dal & Collards

This is absolutely the best dish ever. Chana Dal & Collards. Chana Dal is a bean that hails from India. It resembles yellow split peas. The authentic Chana Dal is rare here in the United States. So, yellow split peas stand in as a second. Chana Dal does not boil...

No Oil Italian-Flavored Baked Potato Bites

These No Oil Italian-Flavored Baked Potato Bites have once again become a mainstay in my food repertoire. When potatoes sort of got a bad rap (in some circles, they still do), I eliminated them from my diet. Once I learned how blessed healthy they are, I have been...

Muesli Oat Breakfast Bowl

A filling, stick-to-your-ribs Muesli Oat Breakfast Bowl will keep you all the morning. Just recently I was asked what would be a good filling breakfast. This is it Gang! I make this in a fairly large quantity. Takes literally 5 minutes to put together (well maybe 8 or...

3 Ingredient Peanut Butter Chocolate Squares

I must admit when I saw this recipe online for 3 Ingredient Peanut Butter Chocolate Squares, I couldn’t get to it fast enough. Although it was dubbed as flourless, I gave it a new title. Three ingredients? Really? And no flour? Who knew? How simple and easy was this...

I Am Back Again

Hello All, I am so happy to say that I Am Back Again. Many of you have wondered where I’ve gone because I haven’t been posting or videotaping for awhile. Thank you so much for hanging in there with me during these past few years. Here’s the short version of what...