by veganadmin | Sep 30, 2016 | Snacks, Uncategorized
Yes, you heard it right. Oil Free Popcorn. It’s not your buttery, oil-laden movie popcorn. But it’s very good. Is popcorn healthy? Popcorn is a whole food. So without the oil, it’s only corn. Dried, but corn. A whole food. You are simply eating the...
by veganadmin | Jan 18, 2016 | appetizers, Breakfast, Pumpkin, Smoothies, Snacks
What started out as a Pumpkin Smoothie Bowl ended up as a cold, satisfying Healthy Vegan Breakfast Pumpkin Soup. Incorporate this very nutritious food in your diet, if you want to take advantage of the Health Benefits of Pumpkin. This recipe originates from The...
by veganadmin | Dec 14, 2015 | Breakfast, Desserts, Snacks, Whole Grains
This Healthy Snack Recipe, specifically Oat and Brown Rice Nut Snacks, keeps me from eating less healthy foods when I am nearly always looking for something to snack on after dinner. My go-to after dinner snack is usually fruit. Watermelon or cantaloupe in the summer....
by veganadmin | Jan 10, 2014 | appetizers, Snacks
I LOVE a traditional vegan tomato bruschetta. My taste buds doing their thing, I’ve ordered bruschetta in restaurants only to be very disappointed. Now my tastebuds have to go wandering around looking for something else satisfying. Some restaurants try to get...
by veganadmin | Jan 10, 2014 | appetizers, Snacks
These cheesy vegan kale chips, a bonus of three, can not only be used as one of your vegan appetizers, but it can also be a good after school snack for your children. Or, any anytime snack, really. It’s a real surprise to people who think they are not going to...
by veganadmin | Jan 10, 2014 | appetizers, Snacks
My friend, Maria, brought this oil-free Black Bean and Bell Pepper Vegan Appetizer to a gathering one evening at my house. It went over very big. I LOVE cilantro but I know some people don’t. If you want to substitute the cilantro, instead you could use 4 to 5 mint...
