Orange Collard Smoothie

This Orange Collard Smoothie is a great way to start the day and make you glow, energizing your every cell. Colors: deep green, orange, purple. These are the colors you want to gravitate toward when looking for energizing foods. These are the ones that have the most...

Cinnamon Kale Smoothie

The Cinnamon Kale Smoothie with peaches gives this smoothie a fabulous taste. You all, I’m sure by now, have some idea of how Kale promotes optimum health. So let’s talk about the Cinnamon today. It too is a powerhouse of nutrients. We usually just have it...

Tropical Mango Spinach Smoothie

This Tropical Mango Spinach Smoothie is delicious. I just kept going with the fruit and thought this turned out quite lovely. Tropical Mango Spinach Smoothie 2 large bunches of Spinach2 cups frozen Mango2 fresh, ripe pears1/2 large Apple3 or 4 walnut halves1 to 1 1/2...

Chocolate Dandelion Greens Shake

I know Chocolate Dandelion Greens Shake doesn’t sound very appealing, but trust me. It’s well worth making it. A Chocolate Shake was always my very favorite drink of choice. Especially McDonald’s. And then as I grew, I became very allergic to them and...

Velvet Spinach Smoothie

As the name implies, Velvet Spinach Smoothie, this one is very smooth –– not sweet, not tart, just right. As you get used to making smoothies, you will begin to put combinations together that work to your taste. I think in all the time I’ve been making...